Kids Recipes
Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: 6 months and above Ingredients: Makes 21 servings (based on a 20 gram serve). 250g almonds (natural) 150 g cashews (roasted, unsalted) 20 g rice bran oil Pinch salt Pinch sugar Method: ... Read More »
This flourless chocolate cake is a healthy, gluten free recipe. Perfect for parents looking for healthy snacks for kids. Preparation time: 20 minutes Cooking time: 20-25 minutes Difficulty rating: Easy Number of servings: 8 Ingredients: 400g tin red kidney beans 1/3 cup rice bran ... Read More »
This pea & ham soup makes a hearty, healthy meal for the whole family including a puree for babies from 7 months old. It’s high in iron, zinc and fibre. Preparation time: 15 minutes (plus soaking time) Cooking time: 30 ... Read More »
Healthy cookies with oats and sultanas make a nutritious lunchbox or outing treat. Preparation time: 15 minutes Cooking time: 15 minutes Difficulty rating: Easy Age recommendation: Toddlers to adults. For babies cook Baby Oat Cookies instead. Number of servings: 12 ... Read More »
Chocolate yoghurt is a healthy snack toddlers and children will love. Find out how to make chocolate yoghurt using this quick, easy recipe. Number of servings: 6 Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: Toddlers and older children ... Read More »
Recipe for healthy banana smoothies that make a great calcium rich drink or snack for kids. Number of servings: Makes 2 kids serves or 1 adult serve Preparation time: 5 minutes Cooking time: None Difficulty rating: Easy Age recommendation: Toddlers and older children. To ... Read More »
This healthy baby food recipe for jam and cream scones uses yoghurt and 100% fruit jam. Older kids will love this healthy snack too. Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: 9 months and above Number of servings: 1 ... Read More »
Ice blocks made from freshly squeezed oranges with no added sugar are healthy snacks for kids to cool down with on a hot day. Number of servings: 6 Preparation time: 10 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: This recipe is ... Read More »
Jelly is a favourite for kids of all ages. This healthy jelly recipe contains real fruit juice for sweetness and no added sugar. Preparation time: 5 minutes (or up to 15 if you juice your own fruit) Cooking time: None Difficulty rating: Easy ... Read More »
This biscuit recipe makes delicious coconut macaroons that are gluten free and dairy free. There also great fun to cook with kids. Preparation time: 10-15 minutes Cooking time: 10-15 minutes Difficulty rating: Easy Ingredients Makes 16 desert spoon sized macaroons 1 tsp coconut essence 2 large ... Read More »
