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Banana pancakes

(10 votes, average: 5.00 out of 5)
Banana pancakes made easy! No word of a lie, this gluten free, sugar free, pancake recipe has only two ingredients. They’re nutritious, delicious, quick to make and great for kids. Preparation time: 2 minutes Cooking...
Chocolate mango smoothie

Mango smoothie with chocolate

(6 votes, average: 4.67 out of 5)
A sweet and yummy smoothie, perfect for kids and adults alike. Have it to start the day or for an afternoon snack. Preparation time: 5 minutes Difficulty rating: Easy Ingredients Serves 2 adults or 4 kids 1 medium...
Scrambled eggs with toast

Perfect scrambled eggs

(6 votes, average: 5.00 out of 5)
This simple recipe makes the perfect quick and tasty scrambled eggs. Great for little ones and for the whole family. Preparation time: 2 minutes Cooking time: 2 minutes Difficulty rating: Easy Ingredients For 1 toddler 1 extra large...
Chocolate cookies

Chocolate cookies

(9 votes, average: 5.00 out of 5)
This easy recipe makes fudgey low fat chocolate cookies. They’re a great family treat or dessert. Preparation time: 7 minutes Cooking time: 15 minutes Difficulty rating: Easy Ingredients Makes 12 servings 3 tbsp (60 grams) unsalted butter 2...
Honey soy chicken

Honey soy chicken

(5 votes, average: 5.00 out of 5)
This recipe for honey and soy marinated chicken is nutritious and easy to prepare. Whether you serve it with rice or as a lunchbox snack, your children are bound to love it! Preparation time: 10...

Beef and Guinness pie

(10 votes, average: 4.80 out of 5)
This easy pie recipe makes a hearty beef and Guinness pie the whole family will love. Served with vegetables and mash or salad, it makes an easy meal for a cold winter’s night. Preparation time:...
Cooked rice in a wooden bowl.

Rice

(3 votes, average: 5.00 out of 5)
Cook perfect rice every time using this simple rice recipe. You can add additional herbs and spices to make the rice complement your main meal. Preparation time: 2 minutes Cooking time: 10 minutes Difficulty rating:...
Two sticks of sliced polenta.

Polenta fingers

(8 votes, average: 3.63 out of 5)
This easy gluten free recipe makes cheesy polenta fingers which will become a family favourite. Packed with calcium, these savoury fingers make a great lunch box snack or a healthy light meal served with...
A heaping pile of muffins.

Savoury muffins

(7 votes, average: 4.71 out of 5)
This low fat savoury muffin recipe is a great recipe for kids lunchbox snacks or a healthy breakfast on the run. With zucchini, carrots, spinach and lean meat, these muffins are as flavoursome as...
Macaroons

Macaroons

(22 votes, average: 4.82 out of 5)
A quick, easy recipe for macaroons which are dairy and gluten free and contain no cholesterol. These delicious almond cookies make a great dessert or snack for the whole family. Preparation time: 3 minutes Cooking...
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