(19 votes, average: 4.37 out of 5) 
Loading...
It’s amazing how something so simple and easy can taste so wonderfully delicious. This sugar-free, dairy-free banana ice cream is great for the whole family.
Preparation time: 5 minutes Cooking time: none Difficulty rating: Easy
Age Recommendation: Babies prefer food warm so they will enjoy this thawed. However, a teething baby may get relief from the frozen version.
Ingredients
Makes 4 adult servings
4 bananas (730g with the skin on, 409g with the skin off)
1 tsp vanilla essence
Method
- Peel the bananas and place them in an air-tight container in the freezer.
- Place in a food processor with 1 tsp vanilla essence and blend until it takes on the consistency of ice cream.
Tips
- For best taste and consistency, serve right away.
- If you do have some left, put it in the freezer and blend it again in the food processor before serving.
Nutritional content
Nutritional analysis per serve:
- Advertisement -
| Energy | 373.94 kJ 89.37 cal |
| Protein | 1.43. g |
| Total fat | 0.21 g |
| Saturated fat | 0.00 g |
| Carbohydrates | 18.97 g |
| Total sugars | 15.90 g |
| Fibre | 2.35 g |
| Sodium | 0.11 mg |
| Cholesterol | 0.00 mg |
| Potassium | 357.68 mg |
| Calcium | 5.25 mg |
| Iron | 0.30 mg |
| Zinc | 0.16 mg |
- Advertisement -
Date Created: July 1, 2013
Date Modified: April 19, 2016 
