Flourless chocolate cake (with hidden goodness)
Flourless chocolate cake (with hidden goodness) (6 votes, average: 5.00 out of 5)

This flourless chocolate cake is a healthy, gluten free recipe. Perfect for parents looking for healthy snacks for kids. Preparation time: 20 minutes Cooking time: 20-25 minutes Difficulty rating: Easy Number of servings: 8 Ingredients: 400g tin red kidney beans 1/3 cup rice bran ... Read More »

Coconut macaroons
Coconut macaroons (7 votes, average: 4.71 out of 5)

This biscuit recipe makes delicious coconut macaroons that are gluten free and dairy free. There also great fun to cook with kids. Preparation time: 10-15 minutes Cooking time: 10-15 minutes Difficulty rating: Easy Ingredients Makes 16 desert spoon sized macaroons 1 tsp coconut essence 2 large ... Read More »

Healthy chocolate truffles
Healthy chocolate truffles (14 votes, average: 5.00 out of 5)

Chocolate truffles are the perfect Easter recipe, but your family will love them at any time of year. With cocoa and dates for natural sweetness they’re rich and delicious, but low in cholesterol and suitable for vegans. Preparation time: 10 ... Read More »

Chocolate cookies
Chocolate cookies (9 votes, average: 5.00 out of 5)

This easy recipe makes fudgey low fat chocolate cookies. They’re a great family treat or dessert. Preparation time: 7 minutes Cooking time: 15 minutes Difficulty rating: Easy Ingredients Makes 12 servings 3 tbsp (60 grams) unsalted butter 2 eggs ½ ... Read More »

Strawberry icy poles
Strawberry icy poles (12 votes, average: 4.67 out of 5)

A healthy strawberry icy pole recipe your kids will love for a summer afternoon treat or dessert on a hot night. They won’t even notice it’s a healthy snack. Preparation time: 5 minutes Cooking time: None (allow 3-4 hrs for ... Read More »

Macaroons (21 votes, average: 4.90 out of 5)

A quick, easy recipe for macaroons which are dairy and gluten free and contain no cholesterol. These delicious almond cookies make a great dessert or snack for the whole family. Preparation time: 3 minutes Cooking time: 15 minutes Difficulty rating: ... Read More »

Baby egg custard
Baby egg custard (43 votes, average: 4.19 out of 5)

This is a baby food recipe for healthy, high-fibre custard. Containing pears or any other fruit your baby loves, this baby custard recipe has healthy micronutrients like zinc, iron and calcium to give your baby the best start in life. ... Read More »

Strawberry apple puree
Strawberry apple puree (5 votes, average: 4.60 out of 5)

This healthy recipe uses apple puree which is high in fibre and free of salt and cholesterol. Your baby will love the taste and benefit from nutrients like potassium and fibre. Preparation time: 10 minutes Cooking time: 20 minutes Difficulty ... Read More »


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