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Getting Pregnant

A man sits on a couch smiling, using a generic laptop.

Pregnancy planning for dads

(11 votes, average: 5.00 out of 5)
A healthy pregnancy takes two and men need to prepare their bodies and their sperm to ensure they are optimally healthy at the time of conception. Many lifestyle measures, including eating a healthy balanced...
couple preparing vegetables in the kitchen

Healthy pre-pregnancy diet makes healthy babies!

(9 votes, average: 5.00 out of 5)
We've all heard the saying, "You are what you eat." While we all know it's not true in the literal sense (no one has ever turned into a cow after a good steak!), we...
Smiling woman posing on exercise mat

Exercise before pregnancy: Yummy Mummies

(4 votes, average: 5.00 out of 5)
Ok, so you're not going to do a Demi and pose nude on the cover of Vanity Fair with a baby bump. Nonetheless, there are plenty of good reasons to shape up with exercise...

Getting pregnant: Advice about pregnancy planning

(7 votes, average: 5.00 out of 5)
For the ladies who want to get pregnant, it's time to get going on your health, pronto! The healthier you are pre-pregnancy, the healthier you'll be during pregnancy - and healthy mums means healthy...
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