calcium

Healthy chocolate yoghurt
Healthy chocolate yoghurt (6 votes, average: 4.67 out of 5)

Chocolate yoghurt is a healthy snack toddlers and children will love. Find out how to make chocolate yoghurt using this quick, easy recipe. Number of servings: 6 Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: Toddlers and older children ... Read More »

Healthy banana smoothie
Healthy banana smoothie (4 votes, average: 5.00 out of 5)

Recipe for healthy banana smoothies that make a great calcium rich drink or snack for kids. Number of servings: Makes 2 kids serves or 1 adult serve Preparation time: 5 minutes Cooking time: None Difficulty rating: Easy Age recommendation: Toddlers and older children. To ... Read More »

Magnesium may be as important to kids’ bone health as calcium
Magnesium may be as important to kids’ bone health as calcium (1 votes, average: 5.00 out of 5)

Parents are advised to make sure their children drink milk and eat other calcium-rich foods to build strong bones. Soon, they also may be urged to make sure their kids eat salmon, almonds and other foods high in magnesium — ... Read More »

 
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