bedtime

Toddler bedtime can switch on snooze
Toddler bedtime can switch on snooze (0 votes, average: 0.00 out of 5)

Bedtime fading offers a strong solution to curb toddler bedtime tantrums and promote significant improvements in sleep patterns, research by Flinders University sleep experts has found. Toddler sleep disruption is a significant problem, with studies showing that sleep difficulties affect ... Read More »

Early preschool bedtimes cut risk of obesity later on
Early preschool bedtimes cut risk of obesity later on (1 votes, average: 5.00 out of 5)

Preschoolers who are regularly tucked into bed by 8 p.m. are far less likely to become obese teenagers than young children who go to sleep later in the evening, new research has found. Bedtimes after 9 p.m. appeared to double ... Read More »

 
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