pregnancy exercise

Pregnant Women Shouldn’t Shy Away From Exercise In Warm Weather
Pregnant Women Shouldn’t Shy Away From Exercise In Warm Weather (2 votes, average: 5.00 out of 5)

New research from the University of Sydney suggests mums-to-be can safely exercise in warm weather, take spas and use saunas with minimal risk of heat stress to their unborn children. The research, published today in the British Journal of Sports ... Read More »

Moderate exercise and dieting reduces risk of caesarean section and diabetes in pregnancy
Moderate exercise and dieting reduces risk of caesarean section and diabetes in pregnancy (1 votes, average: 5.00 out of 5)

Pregnant women who have a healthy diet and regular moderate exercise are less likely to have a caesarean section, gain excessive weight, or develop diabetes in pregnancy, according to a study led by Queen Mary University of London (QMUL) using ... Read More »

Exercise and healthy diet interventions in pregnancy
Exercise and healthy diet interventions in pregnancy (1 votes, average: 5.00 out of 5)

Globally – half of all women of childbearing age are overweight or obese and women generally are gaining excess weight in pregnancy. This excess weight gain is putting women at greater risk of complications including having a preterm birth, caesarean ... Read More »

Pilates in first pregnancy
Pilates in first pregnancy (1 votes, average: 5.00 out of 5)

A new study will investigate whether practising Pilates during pregnancy improves the health of expectant mothers. A group of first time mothers-to-be will take part in the research to determine whether undertaking Pilates affects their health and their birthing experiences. ... Read More »

The Benefits of Exercise during Pregnancy
The Benefits of Exercise during Pregnancy (1 votes, average: 5.00 out of 5)

Women who exercise during pregnancy are more likely to deliver vaginally than those who do not, and show no greater risk of preterm birth. Researchers collected and re-examined clinical trial data on exercise during pregnancy and whether it plays a ... Read More »

Free maternity swim program helps mums-to-be stay healthy
Free maternity swim program helps mums-to-be stay healthy (1 votes, average: 5.00 out of 5)

Staying healthy during pregnancy and building water confidence with newborns have become a whole lot easier with the launch of an aquatic initiative at The University of Queensland. The UQ Sport Aquatic Centre Bubble Club gives expectant mothers free pool ... Read More »

Diet and exercise does not prevent gestational diabetes in obese women
Diet and exercise does not prevent gestational diabetes in obese women (1 votes, average: 3.00 out of 5)

A diet and exercise regime for high-risk obese pregnant women, whilst effective in promoting a healthy lifestyle, does not prevent gestational diabetes, finds a study led by King’s College London. The findings, published in the Lancet Diabetes and Endocrinology, suggest ... Read More »

Diet and exercise during pregnancy has hidden benefits
Diet and exercise during pregnancy has hidden benefits (1 votes, average: 5.00 out of 5)

It might not be obvious on the scales, but healthy eating and increased physical activity from walking during pregnancy is directly associated with a range of improved outcomes at birth, according to researchers from the University of Adelaide. Results of ... Read More »

Pregnant women encouraged to try new Fit4Two program
Pregnant women encouraged to try new Fit4Two program (1 votes, average: 5.00 out of 5)

Information about the ‘behaviour-change intervention’ program is being distributed through the generous support of local medical practices. Central Queensland University PhD researcher Mel Hayman is looking forward to implementing the Fit4Two program she has developed with her research support team. ... Read More »

Weight gain in pregnancy- How much is healthy?
Weight gain in pregnancy- How much is healthy? (5 votes, average: 5.00 out of 5)

If you’re pregnant or trying to conceive, you should be expecting to gain a bit of extra weight in the months of your pregnancy. Weight gain during pregnancy is normal and healthy. You could hardly grow that baby bump (which ... Read More »

 
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