Quick pea and ham soup (suitable for babies)
Quick pea and ham soup (suitable for babies) (10 votes, average: 4.70 out of 5)

This pea & ham soup makes a hearty, healthy meal for the whole family including a puree for babies from 7 months old. It’s high in iron, zinc and fibre. Preparation time: 15 minutes (plus soaking time) Cooking time: 30 ... Read More »

Polenta fingers
Polenta fingers (8 votes, average: 3.63 out of 5)

This easy gluten free recipe makes cheesy polenta fingers which will become a family favourite. Packed with calcium, these savoury fingers make a great lunch box snack or a healthy light meal served with salad. Preparation time: 10 minutes plus ... Read More »

Savoury muffins
Savoury muffins (7 votes, average: 4.71 out of 5)

This low fat savoury muffin recipe is a great recipe for kids lunchbox snacks or a healthy breakfast on the run. With zucchini, carrots, spinach and lean meat, these muffins are as flavoursome as they are nutritious. Preparation time: 10 ... Read More »

Sausage rolls
Sausage rolls (14 votes, average: 4.36 out of 5)

This recipe for sausage rolls make a tasty kid’s snack or family meal. Perfect for school lunchboxes, an after school snack or a quick family meal served with salad, these homemade sausage rolls are bound to become a family favourite. ... Read More »


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