low cholesterol


This is a recipe for ratatouille which kids and adults will love. Suitable for vegans and vegetarians, this low cholesterol, high fibre dish is the perfect healthy recipe for a cold day. Containing loads of vegetables, it’s also packed with ... Read More »


Baby’s first apple puree is an easy recipe that is naturally sweet and very healthy. Preparation time: 15-20 minutes Cooking time: 10 minutes Difficulty rating: Easy Age Recommendation: This recipe is perfect for baby’s aged six months old who are beginning to eat solids. Ingredients Makes ... Read More »
Apple coleslaw is a great alternative to Waldorf salad. This low cholesterol coleslaw recipe is quick and easy to prepare and a perfect salad for summer barbeques. Kids will love the sweet taste. Preparation time: 15 minutes with a food processor Cooking ... Read More »


Chocolate truffles are the perfect Easter recipe, but your family will love them at any time of year. With cocoa and dates for natural sweetness they’re rich and delicious, but low in cholesterol and suitable for vegans. Preparation time: 10 ... Read More »


Baby purees are perfect for babies aged 6-7 months. This baby recipe is easy to prepare, has a sweet pumpkin taste baby will love and is packed with vegetable goodness. Preparation time: 15 minutes Cooking time: 30 minutes Difficulty rating: ... Read More »


This recipe is so simple and it’s a really wonderful treat to make with your little one. They can help shape the balls and roll on the coconut. The end result is a sweet and chewy globe of delight perfect ... Read More »


This quick microwave recipe for zucchini puree makes the ideal baby food for introducing solids to your baby. Preparation time: 2 minutes Cooking time: 5 minutes Difficulty rating: Easy Age recommendation: When pureed and sieved to remove seeds, this recipe ... Read More »


A healthy strawberry icy pole recipe your kids will love for a summer afternoon treat or dessert on a hot night. They won’t even notice it’s a healthy snack. Preparation time: 5 minutes Cooking time: None (allow 3-4 hrs for ... Read More »


Cook perfect rice every time using this simple rice recipe. You can add additional herbs and spices to make the rice complement your main meal. Preparation time: 2 minutes Cooking time: 10 minutes Difficulty rating: Easy Ingredients Serves 4 1 ... Read More »


A quick, easy recipe for macaroons which are dairy and gluten free and contain no cholesterol. These delicious almond cookies make a great dessert or snack for the whole family. Preparation time: 3 minutes Cooking time: 15 minutes Difficulty rating: ... Read More »





















