kids food
This easy recipe will help you master the art of boiling egg and learn how to cook boiled eggs with soft runny yolks. Once you’ve perfected soft boiled eggs, your kids will love dipping the toast soldiers into the soft ... Read More »
In an era where manufacturers are meant to be reducing salt levels in processed food, a CHOICE review of kids’ food has found unacceptably high-levels of salt in a raft of products, including breakfast cereals and lunch box snacks. In ... Read More »
An evaluation of the Federal Government’s Stephanie Alexander Kitchen Garden National Program released today shows the real difference it has made to students around Australia. The report shows that students involved in the program are more likely to try new ... Read More »
The ideal proportion of total fat in the human diet is unclear. But reducing overall fat in the typical diet can lead to small reductions in body weight in adults that could be highly significant on a population-wide scale. The ... Read More »
This easy recipe makes fudgey low fat chocolate cookies. They’re a great family treat or dessert. Preparation time: 7 minutes Cooking time: 15 minutes Difficulty rating: Easy Ingredients Makes 12 servings 3 tbsp (60 grams) unsalted butter 2 eggs ½ ... Read More »
Despite the rapid growth in childhood obesity, many schools do not have policies in place to promote healthy food choices and nutrition within the school environment, according to new research. A study examining school canteen policies, diet-related programs and health ... Read More »
Overweight children are far more likely to take prescription medications than children of a normal weight—a trend that adds to already higher health-care costs for treating childhood obesity, according to new research from the University of Alberta. Researchers from the ... Read More »
Would you rather eat “carrots” or “crunchy yummy carrots”? Or, if you’re a youngster, “X-Ray Vision Carrots”? Kids seem to have an aversion to eating vegetables, but can this be changed? Previous work conducted by Wansink et al., in 2005 ... Read More »
This easy pie recipe makes a hearty beef and Guinness pie the whole family will love. Served with vegetables and mash or salad, it makes an easy meal for a cold winter’s night. Preparation time: 25 minutes (with a food ... Read More »
Cook perfect rice every time using this simple rice recipe. You can add additional herbs and spices to make the rice complement your main meal. Preparation time: 2 minutes Cooking time: 10 minutes Difficulty rating: Easy Ingredients Serves 4 1 ... Read More »
