gluten free

Flourless chocolate cake (with hidden goodness)
Flourless chocolate cake (with hidden goodness) July 29, 2014 (2 votes, average: 5.00 out of 5)

This flourless chocolate cake is a healthy, gluten free recipe. Perfect for parents looking for healthy snacks for kids. Preparation time: 20 minutes Cooking time: 20-25 minutes Difficulty rating: Easy Number of servings: 8 Ingredients: 400g tin red kidney beans 1/3 cup rice bran ... Read More »

Quick pea and ham soup (suitable for babies)
Quick pea and ham soup (suitable for babies) February 5, 2014 (3 votes, average: 5.00 out of 5)

This pea & ham soup makes a hearty, healthy meal for the whole family including a puree for babies from 7 months old. It’s high in iron, zinc and fibre. Preparation time: 15 minutes (plus soaking time) Cooking time: 30 ... Read More »

Healthy chocolate yoghurt
Healthy chocolate yoghurt January 15, 2014 (3 votes, average: 4.33 out of 5)

Chocolate yoghurt is a healthy snack toddlers and children will love. Find out how to make chocolate yoghurt using this quick, easy recipe. Number of servings: 6 Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: Toddlers and older children ... Read More »

Healthy banana smoothie
Healthy banana smoothie January 14, 2014 (3 votes, average: 5.00 out of 5)

Recipe for healthy banana smoothies that make a great calcium rich drink or snack for kids. Number of servings: Makes 2 kids serves or 1 adult serve Preparation time: 5 minutes Cooking time: None Difficulty rating: Easy Age recommendation: Toddlers and older children. To ... Read More »

Orange Icy Poles
Orange Icy Poles December 9, 2013 (2 votes, average: 5.00 out of 5)

Ice blocks made from freshly squeezed oranges with no added sugar are healthy snacks for kids to cool down with on a hot day. Number of servings: 6 Preparation time: 10 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: This recipe is ... Read More »

Fruity Jelly
Fruity Jelly November 15, 2013 (5 votes, average: 5.00 out of 5)

Jelly is a favourite for kids of all ages. This healthy jelly recipe contains real fruit juice for sweetness and no added sugar. Preparation time: 5 minutes (or up to 15 if you juice your own fruit) Cooking time: None Difficulty rating: Easy ... Read More »

Pear and berry puree with almonds
Pear and berry puree with almonds October 16, 2013 (4 votes, average: 5.00 out of 5)

Baby puree recipe with pear, berry and almond meal. It’s a healthy snack for babies 6-12 months who are making the transition to eating solid foods. Preparation time: 10 minutes Cooking time: 25 minutes- cutting the pears into smaller chunks reduces the cooking ... Read More »

Coconut macaroons
Coconut macaroons September 17, 2013 (5 votes, average: 4.60 out of 5)

This biscuit recipe makes delicious coconut macaroons that are gluten free and dairy free. There also great fun to cook with kids. Preparation time: 10-15 minutes Cooking time: 10-15 minutes Difficulty rating: Easy Ingredients Makes 16 desert spoon sized macaroons 1 tsp coconut essence 2 large ... Read More »

Watermelon animals
Watermelon animals July 4, 2013 (7 votes, average: 5.00 out of 5)

Watermelon animals are the perfect party food for kid’s parties. A healthy snack that’s fun to eat even for fussy eaters! Preparation time: 10 minutes Cooking time: None Difficulty rating: Easy Age recommendation: As it is a soft fruit, watermelon is suitable for ... Read More »

Banana ice cream
Banana ice cream July 1, 2013 (8 votes, average: 5.00 out of 5)

It’s amazing how something so simple and easy can taste so wonderfully delicious. This sugar-free, dairy-free banana ice cream is great for the whole family. Preparation time: 5 minutes Cooking time: none Difficulty rating: Easy Age Recommendation: Babies prefer food warm so they will enjoy this thawed. However, ... Read More »







 
 
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