finger food
Bacon cheese muffins are a great family treat. This recipe will help you make perfect savoury wholemeal muffins- light, fluffy and full of taste. Whether you pack them in lunchboxes or serve with salad for lunch, your family will be happy ... Read More »


Chocolate truffles are the perfect Easter recipe, but your family will love them at any time of year. With cocoa and dates for natural sweetness they’re rich and delicious, but low in cholesterol and suitable for vegans. Preparation time: 10 ... Read More »
An easy recipe for cheese and bacon muffins. Whether you serve them with salad for a light meal or pop them in a lunchbox or picnic basket for a healthy snack, one thing is certain- these savoury muffins won’t last ... Read More »


Banana pancakes made easy! No word of a lie, this gluten free, sugar free, pancake recipe has only two ingredients. They’re nutritious, delicious, quick to make and great for kids. Preparation time: 2 minutes Cooking time: 8 minutes Difficulty rating: ... Read More »
This recipe for honey and soy marinated chicken is nutritious and easy to prepare. Whether you serve it with rice or as a lunchbox snack, your children are bound to love it! Preparation time: 10 minutes + marination time Cooking ... Read More »

An easy baby food recipe for healthy rusks. Perfect for babies who are teething or wanting to feed themselves. Preparation time: 5 minutes Cooking time: 1 hour + cooling time Difficulty rating: Easy Servings: 30 Age recommendation: Baby rusks are ... Read More »
This easy gluten free recipe makes cheesy polenta fingers which will become a family favourite. Packed with calcium, these savoury fingers make a great lunch box snack or a healthy light meal served with salad. Preparation time: 10 minutes plus ... Read More »
This low fat savoury muffin recipe is a great recipe for kids lunchbox snacks or a healthy breakfast on the run. With zucchini, carrots, spinach and lean meat, these muffins are as flavoursome as they are nutritious. Preparation time: 10 ... Read More »


A quick, easy recipe for macaroons which are dairy and gluten free and contain no cholesterol. These delicious almond cookies make a great dessert or snack for the whole family. Preparation time: 3 minutes Cooking time: 15 minutes Difficulty rating: ... Read More »
This recipe for sausage rolls make a tasty kid’s snack or family meal. Perfect for school lunchboxes, an after school snack or a quick family meal served with salad, these homemade sausage rolls are bound to become a family favourite. ... Read More »





















