exercise

The Benefits of Exercise during Pregnancy
The Benefits of Exercise during Pregnancy July 30, 2016 (1 votes, average: 5.00 out of 5)

Women who exercise during pregnancy are more likely to deliver vaginally than those who do not, and show no greater risk of preterm birth. Researchers collected and re-examined clinical trial data on exercise during pregnancy and whether it plays a ... Read More »

Keeping participants in community sport
Keeping participants in community sport May 4, 2016 (2 votes, average: 4.00 out of 5)

Victoria’s grassroots sport clubs are not addressing high churn rates among members in key demographic groups, a Victoria University researcher has found. Associate Professor Rochelle Eime studied data from the state’s most popular organised sports and found relatively high drop-out ... Read More »

Setting girls up for success in physical activity
Setting girls up for success in physical activity April 10, 2016 (1 votes, average: 5.00 out of 5)

Increasing research shows that girls lag behind boys in their movement skills, balance and physical activity and that the gender gap only widens as girls get older. A new UniSA research study is seeking to better understand why there is ... Read More »

Free maternity swim program helps mums-to-be stay healthy
Free maternity swim program helps mums-to-be stay healthy March 21, 2016 (1 votes, average: 5.00 out of 5)

Staying healthy during pregnancy and building water confidence with newborns have become a whole lot easier with the launch of an aquatic initiative at The University of Queensland. The UQ Sport Aquatic Centre Bubble Club gives expectant mothers free pool ... Read More »

Physical activity encouraged more for boys than girls
Physical activity encouraged more for boys than girls March 18, 2016 (0 votes, average: 0.00 out of 5)

A study of more than 500 primary school children has examined reasons why boys are more active than girls and, according to researchers from the University of Canberra, school and family environments are key factors. A team of researchers from ... Read More »

Free online healthy lifestyle program – PEACH – has been launched
Free online healthy lifestyle program – PEACH – has been launched January 25, 2016 (2 votes, average: 4.00 out of 5)

The online version of the Queensland Government-funded PEACH (Parenting, Eating and Activity for Child Health) program will be offered as an alternative format to face-to-face sessions and will feature 10 interactive sessions, a parent forum and ‘live-chats’. Face-to-face sessions, meanwhile, ... Read More »

Short, intense exercise bursts can reduce heart risk to teens
Short, intense exercise bursts can reduce heart risk to teens October 31, 2015 (2 votes, average: 4.00 out of 5)

Adolescents who perform just eight to ten minutes of high-intensity interval exercise three times a week could be significantly reducing their risk of developing heart conditions, new research has concluded. Even apparently healthy teenagers showed significant improvements in markers which ... Read More »

Yoga for supporting children as learners
Yoga for supporting children as learners April 16, 2015 (1 votes, average: 5.00 out of 5)

Introducing basic yoga techniques into regular theory-based lessons could be the key to helping students remain focused and motivated at school, according to a Charles Sturt University (CSU) Lecturer. Lecturer in Human Movement Studies (Health and Physical Education) and Creative ... Read More »

Riding to school a great option since kids are seated on average 11 hours per day
Riding to school a great option since kids are seated on average 11 hours per day April 3, 2015 (0 votes, average: 0.00 out of 5)

Riding a bicycle to school is a great opportunity to be physically active every day which promotes healthy development in children. That’s according to Dr Stephanie Schoeppe from CQUniversity’s Physical Activity Research Group. Dr Schoeppe says over 80% of Australian ... Read More »

After-school exercise program enhances cognition in 7-, 8- and 9-year-olds
After-school exercise program enhances cognition in 7-, 8- and 9-year-olds October 11, 2014 (0 votes, average: 0.00 out of 5)

A nine-month-long, study involving 221 children found that those who engaged in moderate-to-vigorous physical activity for at least 60 minutes a day after school saw substantial improvements in their ability to pay attention, avoid distraction and switch between cognitive tasks, ... Read More »







 
close

Join our FREE monthly Newsletter!

Simply enter your email and first name below:

Parenthub respects your privacy. You can unsubscribe from the newsletter at any time.
Please read our Terms of Use and Privacy Policy.