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Rainbow skewers: A healthy, fun and tasty party food option

Flourless chocolate cake (with hidden goodness)

Savoury muffins

(8 votes, average: 4.25 out of 5)

This low fat savoury muffin recipe is a great recipe for kids lunchbox snacks or a healthy breakfast on the run. With zucchini, carrots, spinach and lean meat, these muffins are as flavoursome as...

A quick, easy recipe for macaroons which are dairy and gluten free and contain no cholesterol. These delicious almond cookies make a great dessert or snack for the whole family. Preparation time: 3 minutes Cooking...

Sausage rolls

(17 votes, average: 4.00 out of 5)

This recipe for sausage rolls make a tasty kid’s snack or family meal. Perfect for school lunchboxes, an after school snack or a quick family meal served with salad, these homemade sausage rolls are...

Two baked muffins with blueberries scattered around.

Blueberry muffins

(16 votes, average: 3.56 out of 5)

Make healthy blueberry muffins using this easy recipe with cottage cheese for extra protein and oats for texture. They make a great snack for toddlers and older kids will also love them. Preparation time: 15...

Pumpkin soup

(9 votes, average: 4.22 out of 5)

This recipe makes delicious butternut pumpkin soup with a rich, sweet taste your children will love. Full of nutrients and flavour, it makes a perfect snack or light meal. Preparation time: 15 minutes Cooking time:...

Apple bran muffins

(17 votes, average: 4.41 out of 5)

The recipe for muffins is easy and quick. It makes low fat muffins which are high in fibre and packed with apple and wholesome ingredients. They will satisfy the tastes buds of even the...

Chicken with cauliflower and broccoli in white sauce

(13 votes, average: 4.38 out of 5)

This creamy chicken white sauce puree with broccoli and cauliflower is a great high-protein food for babies 9-12 months. Toddlers and older children will also love it. Preparation time: 10 minutes Cooking time: 20 minutes...

Sweet potato mash

(7 votes, average: 4.00 out of 5)

This recipe for sweet potato mash is the perfect sweet treat for babies aged 6-12 months of age, but your older children are bound to love it too. Preparation time: 5 minutes Cooking time: 30...

Blueberry and ricotta muffins

(10 votes, average: 4.20 out of 5)

A healthy recipe for scrumptious blueberry and ricotta muffins the whole family will love. These muffins will be a welcome surprise in your children’s preschool or school lunchboxes. Preparation time: 15 minutes Cooking time: 20...

Custard

(19 votes, average: 4.47 out of 5)

This easy home made custard recipe is quick to prepare and makes a healthy snack for toddlers and the whole family. With full cream milk and egg yolk, it’s packed with calcium and protein...

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Christmas craft

Christmas angel puppets

Age 18 months plus Duration of activity 1/4 to ¾ hour Materials/equipment Angel puppet template Coloured cardboard Glue Stick Drinking straws Sticky tape Colouring pencils, crayons or textas Embellishments, for examples glitter, stickers, petals, leaves,...

Make your own Santa beard

Age 18 months plus Duration of activity 10-30 minutes Materials/equipment Santa beard template or you can let your child draw their own beard. Cardboard or a scrap of fabric Craft glue Paintbrush Cotton...

Salt dough gifts and ornaments

Age 2-10 years Duration of activity Making the dough takes about five minutes. You can spend a few minutes or a couple of hours making and adorning...