Kids Food

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Quick pea and ham soup (suitable for babies)
Quick pea and ham soup (suitable for babies) February 5, 2014 (2 votes, average: 5.00 out of 5)

This pea & ham soup makes a hearty, healthy meal for the whole family including a puree for babies from 7 months old. It’s high in iron, zinc and fibre. Preparation time: 15 minutes (plus soaking time) Cooking time: 30 ... Read More »

Oat and Sultana cookies
Oat and Sultana cookies February 3, 2014 (3 votes, average: 5.00 out of 5)

Healthy cookies with oats and sultanas make a nutritious lunchbox or outing treat. Preparation time: 15 minutes Cooking time: 15 minutes Difficulty rating: Easy Age recommendation: Toddlers to adults. For babies cook Baby Oat Cookies instead. Number of servings: 12 ... Read More »

Healthy chocolate yoghurt
Healthy chocolate yoghurt January 15, 2014 (3 votes, average: 4.33 out of 5)

Chocolate yoghurt is a healthy snack toddlers and children will love. Find out how to make chocolate yoghurt using this quick, easy recipe. Number of servings: 6 Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: Toddlers and older children ... Read More »

Healthy banana smoothie
Healthy banana smoothie January 14, 2014 (3 votes, average: 5.00 out of 5)

Recipe for healthy banana smoothies that make a great calcium rich drink or snack for kids. Number of servings: Makes 2 kids serves or 1 adult serve Preparation time: 5 minutes Cooking time: None Difficulty rating: Easy Age recommendation: Toddlers and older children. To ... Read More »

Baby jam and cream scones
Baby jam and cream scones December 9, 2013 (2 votes, average: 5.00 out of 5)

This healthy baby food recipe for jam and cream scones uses yoghurt and 100% fruit jam. Older kids will love this healthy snack too. Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: 9 months and above Number of servings: 1 ... Read More »

Orange Icy Poles
Orange Icy Poles December 9, 2013 (2 votes, average: 5.00 out of 5)

Ice blocks made from freshly squeezed oranges with no added sugar are healthy snacks for kids to cool down with on a hot day. Number of servings: 6 Preparation time: 10 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: This recipe is ... Read More »

Fruity Jelly
Fruity Jelly November 15, 2013 (4 votes, average: 5.00 out of 5)

Jelly is a favourite for kids of all ages. This healthy jelly recipe contains real fruit juice for sweetness and no added sugar. Preparation time: 5 minutes (or up to 15 if you juice your own fruit) Cooking time: None Difficulty rating: Easy ... Read More »

Coconut macaroons
Coconut macaroons September 17, 2013 (4 votes, average: 4.75 out of 5)

This biscuit recipe makes delicious coconut macaroons that are gluten free and dairy free. There also great fun to cook with kids. Preparation time: 10-15 minutes Cooking time: 10-15 minutes Difficulty rating: Easy Ingredients Makes 16 desert spoon sized macaroons 1 tsp coconut essence 2 large ... Read More »

Bulgar (cracked wheat)
Bulgar (cracked wheat) August 20, 2013 (3 votes, average: 5.00 out of 5)

Burghul or bulgur wheat (also called bulgar wheat or cracked wheat) is a healthy meal base, perfect for serving with meat and vegetable sauces. This healthy recipe for kids and adults will help you make perfect burghul in just a ... Read More »

Watermelon animals
Watermelon animals July 4, 2013 (6 votes, average: 5.00 out of 5)

Watermelon animals are the perfect party food for kid’s parties. A healthy snack that’s fun to eat even for fussy eaters! Preparation time: 10 minutes Cooking time: None Difficulty rating: Easy Age recommendation: As it is a soft fruit, watermelon is suitable for ... Read More »







 
 
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