Food

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Flourless chocolate cake (with hidden goodness)
Flourless chocolate cake (with hidden goodness) July 29, 2014 (3 votes, average: 5.00 out of 5)

This flourless chocolate cake is a healthy, gluten free recipe. Perfect for parents looking for healthy snacks for kids. Preparation time: 20 minutes Cooking time: 20-25 minutes Difficulty rating: Easy Number of servings: 8 Ingredients: 400g tin red kidney beans 1/3 cup rice bran ... Read More »

Quick pea and ham soup (suitable for babies)
Quick pea and ham soup (suitable for babies) February 5, 2014 (5 votes, average: 5.00 out of 5)

This pea & ham soup makes a hearty, healthy meal for the whole family including a puree for babies from 7 months old. It’s high in iron, zinc and fibre. Preparation time: 15 minutes (plus soaking time) Cooking time: 30 ... Read More »

Oat and Sultana cookies
Oat and Sultana cookies February 3, 2014 (4 votes, average: 5.00 out of 5)

Healthy cookies with oats and sultanas make a nutritious lunchbox or outing treat. Preparation time: 15 minutes Cooking time: 15 minutes Difficulty rating: Easy Age recommendation: Toddlers to adults. For babies cook Baby Oat Cookies instead. Number of servings: 12 ... Read More »

Healthy chocolate yoghurt
Healthy chocolate yoghurt January 15, 2014 (3 votes, average: 4.33 out of 5)

Chocolate yoghurt is a healthy snack toddlers and children will love. Find out how to make chocolate yoghurt using this quick, easy recipe. Number of servings: 6 Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: Toddlers and older children ... Read More »

Healthy banana smoothie
Healthy banana smoothie January 14, 2014 (4 votes, average: 5.00 out of 5)

Recipe for healthy banana smoothies that make a great calcium rich drink or snack for kids. Number of servings: Makes 2 kids serves or 1 adult serve Preparation time: 5 minutes Cooking time: None Difficulty rating: Easy Age recommendation: Toddlers and older children. To ... Read More »

Baby jam and cream scones
Baby jam and cream scones December 9, 2013 (2 votes, average: 5.00 out of 5)

This healthy baby food recipe for jam and cream scones uses yoghurt and 100% fruit jam. Older kids will love this healthy snack too. Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: 9 months and above Number of servings: 1 ... Read More »

Orange Icy Poles
Orange Icy Poles December 9, 2013 (2 votes, average: 5.00 out of 5)

Ice blocks made from freshly squeezed oranges with no added sugar are healthy snacks for kids to cool down with on a hot day. Number of servings: 6 Preparation time: 10 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: This recipe is ... Read More »

Fruity Jelly
Fruity Jelly November 15, 2013 (5 votes, average: 5.00 out of 5)

Jelly is a favourite for kids of all ages. This healthy jelly recipe contains real fruit juice for sweetness and no added sugar. Preparation time: 5 minutes (or up to 15 if you juice your own fruit) Cooking time: None Difficulty rating: Easy ... Read More »

Pear and berry puree with almonds
Pear and berry puree with almonds October 16, 2013 (4 votes, average: 5.00 out of 5)

Baby puree recipe with pear, berry and almond meal. It’s a healthy snack for babies 6-12 months who are making the transition to eating solid foods. Preparation time: 10 minutes Cooking time: 25 minutes- cutting the pears into smaller chunks reduces the cooking ... Read More »

10 tips for deciding whether your baby is ready for solids
10 tips for deciding whether your baby is ready for solids October 7, 2013 (7 votes, average: 5.00 out of 5)

It’s sometimes difficult to decide whether or not your baby is ready to start solids. These ten tips will help you decide whether or not it’s time to whip up a sweet potato mash or some other delicacy for your ... Read More »







 
 
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